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Chris Butler

Chris Butler is an Accredited Mental Health Social Worker and Director of Elevated Well-being, a small psychology practice in Wickham, NSW. As both a mental health professional and small business owner, he knows just how rewarding and demanding this path can be. When you're wearing multiple hats, it’s easy to put your own wellbeing last. Chris is passionate about helping business owners recognise the signs of burnout and apply simple, evidence-based strategies that protect their mental health while supporting long-term success.

From the author

burnout

Signs you’re nearing burnout (and what to do about it)

Running a small business is deeply rewarding, but it can also be incredibly draining. Between long hours, financial pres...